Wednesday, February 2, 2011
Just a Phone Call
Thursday, July 22, 2010
Forgotten Foods- Linden
Monday, June 28, 2010
An Evening With Celery
The more I grow food, the more I realize that for most of my life, I've been eating poor immitations of food. It is no wonder that children don't like vegetables. When varieties are grown for flavor, instead of how they hold up through long shipping and storage conditions, and when food is allowed to fully ripen before being picked, a whole new world of flavor emerges.
I have many more bunches than I could use in the next week, so I've pulled them, washed them, and was in the middle of chopping them to put in the freezer when the baby decided she wants to be held. At least I can type one-handed!
Why not dehydrate the celery? Dehydrating would certainly preserve the celery well, and take up a lot less space. However, it is extremely humid, we just had a thunderstorm pass through, and the weather is just not cooperating enough for us to use a solar dehydrator. You really need a dry day to make the best use of one.
Sunday, June 20, 2010
Grass-Fed Bison, It's What's For Dinner
At the final market of the weekend, another vendor was selling bison. We spoiled ourselves a little, and picked up a pair of grass-fed, bison-meat rib eye steaks. Thick, beautiful bison steaks, raised without all the hormones or antibiotics, free to graze on grass all day long. Paired with a stir fry of onion, pok choi, swiss chard, and garlic scapes, this was a well-deserved reward at the end of a gruelling weekend.
Our display is very basic, easy to set up and take down. We only have one product- honey. A canopy, card table, a sign, and a few bottles on display, and we're done. The poduce growers and crafts people take a lot of time setting up all their baskets and handmade items. There are always a few good-natured comments along the lines of "I'm so jealous! You're set up is so easy." To which Eddie always says, "Ah yes, but do you want to go work the bees?" Then the lightbulb clicks, and they don't feel so badly about having so much to set up.
Due to impending thunderstorms (Hail Thor!), this afternoon's market closed a half hour early. Our stuff was packed up quick, so Eddie, being the helpful guy that he is, assisted the bison folks in packing up their freezer. They gave us a few packages of bison jerky in return. What a treat. Needless to say, the jerky (and the rib eyes) have already been consumed!
Live better, a little every day.
Monday, June 14, 2010
Farmers' Market Season Has Begun
At the end of the market on Saturday, one of the other vendors gifted us with 12 plum tomato plants. They went into the ground immediately. Seeing how much further along those tomato plants were than my tomato plants made me wish that we had a greenhouse. Yes, I could have started some seeds in my As we will most likely still be living here as our primary residence next year, we may look for a small greenhouse for this winter to grow a winter garden and get a jump on next year.
Beyond honey, we planted pie pumkins and mini melons to sell at the markets later in the season. I just took a quick inventory of them. They are ready to move up to bigger pots, as are my own tomato plants. Two more weeks, and everything should be in the ground.
Live better, a little every day.
Tuesday, May 25, 2010
Garden Report 5/25/2010
So far this season, we have:
- dug an additional garden bed
- expanded the size of the existing garden bed from last year
- 8 rows of 10 plants each of onions, carrots, and beets in the ground
- 15 plants each of green beans (bush), summer squash, and cucumbers
- 20 swiss chard plants
- 5 melon plants
- 15 slicing tomato plants
- 15 paste tomato plants
- 5 mini pie pumpking plants (variety specific for container gardening)
Live better, a little every day.
Monday, May 17, 2010
NAIS Threat Not Gone
When I first heard that the National NAIS was defeated a few months back, I breathed a sigh of relief. NAIS has got to be the prime example of a government program designed to destroy the small, local farm in favor of large, factory farms.
It is also a great example of people taking part in the political process and saying "NO!" to Big Government, Big Agribusiness, and their unholy union. David bested Goliath, and NAIS got squashed. Unfortunately, NAIS is like one of those horror movie villains- you think they are dead, but they always manage to survive and come back for the sequel. In this case, NAIS is being resurrected under a "new" program that looks remarkably like the old one, just with a more updated look.
Part of the NAIS diguise, ehem... makeover, is a brand new name. NAIS will now be known as the Federal Animal Disease Traceability System. Under the old NAIS, participates registered their operation as "premises". Under the new system, they are called "unique locations". The new system will still use the same ID tags. Again, animals are tracked from birth to death, with every life event in between requiring forms to be submitted. And, it still does nothing to prevent disease.
The new program will run pretty much the way NAIS was intended to operate, but with one big difference: participation in the program would be mandatory for anyone who sells livestock across state lines. NAIS was voluntary (though it probably would have become mandatory). That may not sound like a big deal, except that most auctions and livestock sales include out-of-state buyers. This makes participation in the program mandatory for just about everyone. The problem here, again, is that the program raises expenses for the small producer. Even the individual who keeps a few laying hens will pay higher prices for chicks, due to the added expense the supplier is forced to bear.
At the same time, big breaks in fees are given to the large factory farms. They would only have to have a single cow tagged to represent the entire lot. The small farmer must tag and pay the fee for each individual animal. This would put a lot of small producers out of business. Why would the USDA do such a thing? To help the factory farms sell their meat in the international market.
Here's the part that's so infuriating. Factory farms treat their animals in the most inhumane, disgusting, filthy manner. Their animals live in pens so small they can barely move, sometimes sharing pens with other animals who become sick and die in the same shared, small space. These pens are often filled with the animal's feces. Paying someone to come in and clean these undersized pens would result in higher labor costs, and it's much cheaper just to pump high doses of antibiotics into the animal, which remain in the flesh and are consumed by humans. (Anyone wondering why we are so resist to antibiotics?) This doesn't even scratch the surface on the animal abuse that is typical of factory farms.
Stressful, filthy living conditions, however, lead to disease. In order to make US beef marketable to international markets requiring disease controls, NAIS was created. It did not, however, make our beef any safer, but gave the illusion of safety because it was part of a "program". So, NAIS provided a false sense of security in order to sell meat abroad, but would have financially devastated small, family farms which produce a superior product in cleaner, more humane environment if it had been mandatory.
Let's just go and reward producers for treating their animals like the feces they are forced to live in, while punishing a small, traditional farmer who treats his animals well and gets a superior product for his or her efforts. Brilliant.
This program was defeated once before. It can be done again. If you agree with me that this is a program that should never come to pass, then I urge you to contact your elected representatives. Find out where they stand on the issue, and then let them know that you are an informed constituent, and let them know how YOU feel about this new program.
One more thought... I'd like to see them force us to tag the thousands upon thousands of honeybees in our beeyard. Good luck!
Live better, a little every day.
Friday, May 14, 2010
The Government Can Tell Us What To Eat?
In a nutshell, the lawsuit in question is about the sale of raw dairy. The Farm-to-Consumer Legal Defense Fund claims that we have a "fundamental right to (our) own bodily and physical health". As health is largely influenced by what foods we eat, this means we have a right to choose what we consume. Seems logical enough.
Our government, however, says, "no", we citizens do not have a "fundamental right" to obtain what food we choose. The government cites safety concerns as the basis for this position. In fact, there is legislation pending to allow the government to take even more control over the food and beverages we consume. Thanks. That's just what we need. More government meddling.
S. 510, the Food Safety Modernization Act of 2010 is another lengthy, disasterous piece of legislation that sounds good (supposedly promotes food safety), but will ultimately have the opposite effect. It is legislation that, yet again, seeks to undermine the small, independent farmer, while supporting the large, corporate, agri-businessness farms. It is the mass-produced, giant farms that are putting our food supply at risk in the first place! Further legislation regulating the small farmer isn't going to help make our food supply any safer. It will only cause more family farms to suffer. But, that is what the larger food producers what, so that's what our politicians give them.
In this specific case dealing with raw dairy, most of the general population in the US would be horrified to drink unpasturized milk. When you take a step back and think about it, pasturization is a relatively new process when considering the entirety of human history, and our practice of drinking the milk of other mammals (cows, goats, sheep, etc.). Somehow, we managed as a species to survive drinking raw milk.
The purpose of pasturizing milk is to prevent pathogens developing in the milk and making us sick. These pathogens thrive in the filthy, dirty, feces-infested conditions common to commercial cattle operations. For most people with common sense (and a sense of decency to the animal), the answer would be to prevent the problem from existing in the first place. CLEAN UP THESE COMMERCIAL DAIRIES! Give the cows a healthy place to exist. Cleanliness prevents disease. But, these dairies are just so large that they don't want to pay for the labor that would be necessary to keep their facilities clean, and they simply don't care about the wellfare of their livestock.
Small dairy farms, on the other hand, have a much easier time maintaining the cleanliness of their facility. They take pride in their operation, and both the animals and the product reflect this. The only dairy licensed to sell raw dairy in Massachusetts is only a couple of towns away. There is just no comparison in taste between raw and pasturized dairy. They offer a superior product, from an inspected clean facility. I feel much safer drinking this local raw milk than I do eating prepackaged foods that are increasingly being recalled for salmonella contamination from their factory-farm packaging and shipping methods.
The product is sold directly from the farm to consumer. No middle men. No shipping, warehousing, minimal packaging, etc. This sounds like a good thing, right? Less fuel and waste consumed in getting product to market is ecologically sound. Everyone, including the government, is supposedly going green these days. This seems like the perfect arrangement. So, what's the problem?
A very important point to consider: the government loses a ton of money in taxes when farmers sell direct to consumers. While there is no sales tax on food, there is tax on the fuel used to ship food, taxes on the income of the truck driver delivering the product, taxes on the energy used to pasturize and to keep the milk cold in storage, and so on. Every time another hand gets involved, there's another tax.
By cutting out the middle men, we also cut out income through taxation, and that's not good for the government. This may not seem like a big deal, but when you consider the increasing number of people growing their own food these days to help stretch the budget a bit further, and the growing number of people who join the push for fresh, local foods every day, it adds up to a big deal.
This isn't just about raw dairy. The more disturbing aspect is that the federal government is claiming that we do not have a right to chose what we put in our own bodies. If this line of thinking is accepted and becomes legal precedent, we will then have a very dangerous situation. The government could take it a step further and then argue that citizens have no right to grow our own fruits and veggies in our backyards. Will this be used to confiscate, or (more likely) tax us, for each chicken or duck that we keep?
This is simply too much power and control for our government to have. We do not need more government meddling and power-grabbing. If we want better, safer, more sustainable food, we need to encourage the local farmer- not stifle him or her. I urge you to contact your representatives, and object to this proposed legislation. But even more than that, I urge to plant something edible- even if it's a single basil plant in a window sill, more if you can.
Live better, a little every day.
Friday, January 1, 2010
Happy New Year
Our household is no different. We have set our goals as a family, and individually, for 2010. With our eyes set on building our better future, here they are:
- Finish construction on our cabin.
- Pay off the last credit card on which we still have a balance.
- Double the number of beehives we have.
- Increase our backyard food production and food storage capacity to 60% of our total yearly food consumption.
- Source 30% of our food from local growers . (The remaining 10% is to allow for food we consume before the growing season that is purchased and not taken from our pantry, as well as the occasional "luxury" purchase- avacados don't grow in New England!)
- Increase the distance we will not travel by car (weather or emergency permitting). On foot, 1.5 miles from home. By bike, 5 miles from home.
- Learn at least two new skills. Me- spinning with a wheel, and either sewing or weaving. Eddie- hunting and plant recognition.
So, with some adjusting from last year, these are our major projects and primary goals for 2010. For each of these goals, there is a strategy as well as target dates for completion or evaluation. What are your goals for this year? Do you know how you will accomplish them? Do you have target dates to evaluate your progress to help keep you on track? Post a comment and let's hear about them!
Live better, a little every day.
Tuesday, December 15, 2009
Book Review- Backyard Market Gardening
By Andy Lee and Patricia Foreman
I begin this review by prefacing it with a valuable concept gleaned from another book, Rich Dad, Poor Dad, by Robert Kiyosaki. Many people consider their house to be their biggest investment. An investment is something, however, that is supposed to ultimately earn you income. If you buy rental income property and become a landlord, then it makes sense to call the house an investment. However, if your home is not drawing an income of its own, but is instead consuming your funds through utilities, taxes, repairs, and a mortgage, then it is more of a money pit than a sound investment.
Don't ever let anyone sell you on the lie that buying a house is an investment unless they can demonstrate that the property has a clear potential of drawing an income. Considering that any appreciation of property value over time will be completely overshadowed by the amount of interest paid on the mortgage, how many people can really say that their house is working for them? An interesting side note: the roots of the word mortgage mean "death grip". That sounds about right.
And now, back to the book review at hand!
If you have ever wondered how to make your house (or, in this case, your yard) work for you, instead of the other way around, you need to get this book! While this book will not teach you how to grow a garden, it teaches you the most effective ways to sell what you grow.
The authors present several business models that work for a wide variety of individual growers ranging from those who have a couple of acres to less than one eigth of an acre. The how-to's of farmers' markets, membership and subscriber gardens, road-side stands, as well as home deliveries are explained in detail. Also presented are sample budgets, and oodles of marketing ideas that you can mix and match to meet your own unique circumstances. The book is very readable, providing solid information without being dry or tedious.
Once upon a time, being a land owner was supposed to free you by being a source of both sustenance and income. Owning property was not supposed to chain you to a job, fearful of whether or not you can make the mortgage payments. Why not reclaim that old sense of being a property owner by making your land, however small, work for you?
This is a gem of a book.
Live better, a little every day.
Thursday, October 1, 2009
Recipe- Hamburger Stroganoff
The book covers a wide range of food storage options. There are recipes, instructions to make your own butter and yogurt, and walks you through the specific steps of canning, freezing, and dehydrating just about anything. (It does not cover smoking or salt curing.) In my opinion, it is the best bang for your buck in food preservation books.
This recipe is simple, uses inexpensive ingredients, stores well, tastes great, and is a perfect cold-weather meal. If you do not have a pressure canner, this freezes well too. Just remember that your freezer is vulnerable to power outages.
Hamburger Stroganoff
1 and 1/2 lbs lean ground beef
3 cloves garlic, minced
1 medium-sized onion, sliced
1/2 teaspoons pepper
2 teaspoons soy sauce (more if desired)
2 cups mushrooms, sliced
1 and 1/2 cups sour cream
In a medium skillet, cook beef for 10 minutes, or until done. Drain off fat. Add garlic, onions, pepper, and 1 teaspoon soy sauce, and cook until onions are tender. Add mushrooms and cook for 5 minutes. Add the remaining 1 teaspoon soy sauce and, if serving now and not canning or freezing, the sour cream. Let sauce just heat through, 5-7 minutes.
Can or freeze. To can, pack hot into hot, scalded pint or quart jars, leaving 1-inch headspace. Adjust seals and process in a pressure canner, 75 minutes for pints and 90 minutes for quarts. Remember to add sour cream to canned or frozen stroganoff when heating.
Live better, a little everyday.
Wednesday, September 30, 2009
Canning Meals Now to Save Money Later
There are two major benefits to canning food now. First, and most obvious, it is cooler. Heating up the kitchen isn't a big deal right now. (Just compare the experience to canning back in August!). The second reason is less immediately obvious- you will save money.
Yes, preparing food at home almost always saves money. No surprise there. However, in a month or so, the utility companies will be raising their rates. Soon, it will cost more to turn on the stove regardless if you use gas or electric. By canning prepared meals right now, you can take advantage of the lower seasonal utility rates. When you are ready to eat, all you have to do is reheat the meal, which will use much less power when rates are at their highest, than to cook from scratch. Not to mention, it will save you time as well.
Consider making double or triple batches of cheap meals, and canning the surplus. Assuming you have a pressure canner (not a pressure cooker), you can safely can recipes containing low-acid veggies, as well as meat and dairy. Some meals to consider are chili, American chop suey, and all types of soups. I canned the leftovers from a pork roast I made in the crock pot, and it turned out beautifully.
A pressure canner is a one-time expense. The glass jars, unless you break them, are also a one time expense. The cost of new lids are ridiculously cheap. If you have a little extra money, you can purchase jars with rubber gaskets and clamps, and then you don't have to worry about buying new lids each year. You can purchase all these supplies for around $300, which isn't much when compared to a week's worth of groceries from the store.
Of course, if you cook on a wood cook stove, it is not advisable to use a pressure canner. But, if you're cooking on wood, you're not paying a utility bill in the first place.
Quick political note: spending less with the utility companies means less associated tax money the government collects. Each utility pays taxes associated with the operation of their business. You, the end user, is ultimately the source of revenue that pays those taxes. I don't know anyone who thinks the government has done a good job of managing our money. I would just as soon not volunteer to give the government any more money than I am absolutely required to do. That would be like giving an irresponsible teenager a credit card with no limit. I think it is far more patriotic to save the resources to shore up the security of our family. Your mileage may vary.
Live better, a little every day.
Monday, September 28, 2009
Garden Economics
Consider this, a pound of organic grape tomatoes (the only organic tomatoes our local Stop & Shop carries) costs about $5/lb. They are not sauce tomatoes, and we would need two pounds to handle our family's salad needs each week. That comes to $10/week, or $40/month on tomatoes that only have one use.
Certainly, if one were eating non-organic tomatoes, then the price does go down a little. But not by much. We priced some salad and plum tomatoes at the grocery store over the past couple of months and found prices ranging from $1.70/lb to $2.20/lb. If I were to purchase these tomatoes to make sauce, it would be more expensive than buying prepared sauce. Please note, our wholesale club did have them for less, but their shelf life was minimal at best. Walmart also had them for less, but for many reasons, we try to avoid purchasing at Walmart whenever possible. In the past, when we have purchased produce from Walmart, the shelf life was also minimal.
We purchased two packages of tomato seeds from Johnny's Selected Seeds. We purchased the smallest size seed packets for a total of $6.10. The packets had 40 seeds each, though we were only able to use a few of both types. That was a potential of 80 tomato plants, each with the potential of producing several pounds of tomatoes.
Our efforts were minimal. I spent a couple of hours on a weekend planting the seeds indoors, and my husband spent a few hours outside preparing the vegetable beds for transplants. When the plants were ready, it only took me a couple of hours to get the tomatoes in the ground, and the process was rather enjoyable. We did stake them. It was functional, but it did look rather messy, and I'm sure we could do a better job next year. We'd check the plants on occasion to see if they needed water, which this year, there wasn't much need for watering. But that's about it. We didn't do anything else except pick tomatoes off the plants.
While we didn't get a proper weight each time we picked tomatoes, judging from the amount we used, I would guess we took in about 25-30 pounds of tomatoes from the 5 tomato plants that produced in the garden. I was able to make sauce and use some of the tomatoes in salads. The extra seeds will find their way into holiday gifts. Next year, however, we will order fresh seeds, and plant several more (and other veggies) to sell at farmers' markets along with our honey.
Of course, this holds true for each of the veggies we planted. In the first two weeks of production, a single cucumber plant produced enough cucumbers to cover the minimal cost of a packet of cucumber seeds ($3.30). That was just from one plant! That packet came with 240 seeds.
It is clearly more cost effective to grow your own food. But gardening has more benefits than being wallet-friendly. You get to pick the varieties that you want. You get a superior product that anything you could buy at the store. You get outdoors in the fresh air and sunlight. You get to enjoy a new hobby that brings you both pleasure and pride. You can't buy that at the grocery store.
Live better, a little every day.
Friday, July 31, 2009
Let's Start a Food Fight
As we prepare our Fall garden, I've been mulling over how far-reaching the ability to produce one's own food truly is. Growing your own food may be the single most important thing that one can do to promote freedom. By growing your own food, you:
- Take control over the quality, variety, nutritional value, and safety of your food supply.
- Reduce the amount of fuel spent transporting, cooling, and warehousing food.
- Save money that can be reallocated to debt reduction, investing in land, equipment for off-grid living, homeschooling supplies, or to simply hold in savings.
- Reduces the amount of money being fed into the Broken System.
The first three items are reason enough to grow a least a portion of your food. But, you may not have heard about the fouth. The Broken System is actually a network of systems. This network includes entities like the government, as well as health care, financial and food industries, and so on. Each of these entities share two things
- a gross lack of accountability to the American public,
- are wasteful, and operate in an unsustainable manner.
Considering the size to which these entites and industries have been permitted to grow, we are left with few real options with which to reign them in. The most powerful tool we have to take back control is through individual spending habits.
Career politicians, lending institutions, and giant manufacturers try desperately to get us to spend money. It keeps them strong, while keeping the general population weak with debt. But we have a choice whether to listen to them, or to listen to our common sense.
What we need to do is stop spending! Stop listening to the nonsense that it is supposedly patriotic to spend money you can't afford to spend. According to who? Here's the truth: it's patriotic to create strong, debt-free, American families. We can reduce our spending by growing some or all of our own food. You end up with more money in your pocket and better quality food at the same time.
There is a tremendous amount of waste of fuel and energy to grow food on large Agri-business farms, and especially on imported food from foreign countries. More fuel and energy is then wasted in the packaging, shipping, and warehousing of food. All of the fuel and utilities necessary to keep this process afloat is taxed and a source of government income. Considering that most produce travels an average of 1500 miles from farm to store shelves, that's a lot of tax revenue.
I do not know anyone who thinks the government has spent our tax dollars wisely. Yet, even with a completely different party in control of both congress and the White House, we are still subjected to the Patriot Act, paying for a horrendously expensive war, and bailing out companies and banks as a reward for mismanagement. Voting differently certainly didn't do much to help us.
The most effective way to create change is to change our spending habits. By growing our own food, we are refusing to feed into the Broken System. Growing our own food reduces our dependence on foreign oil. Growing our own food is an act of patriotism.
Live better, a little every day.
Saturday, July 4, 2009
Eat Better to Save Money
Don't throw money away on cheaper quality foods for some perceived convenience. You can eat the freshest, healthiest foods available and save money at the same time. Here are my top five ways to cut back on the food budget.
- Eat at home. Cut restaurants out of your budget entirely. You can make healthier, less expensive food at home. Cut out the morning coffee drive-thru. That can add up to $40-$60 a month! That's money you can put towards paying off your debts or into savings.
- Cook from scratch. That may sound scary to some at first, but it's really not. You don't even need a cook book. You can find a lot of good recipes at RecipeZaar.com for free. Prepackaged and convenience foods are hardly convenient when you consider the cost to both your wallet and your health. YouTube.com has some decent videos demonstrating cooking techniques.
- Source local foods. The food at your grocery store has huge built in expenses- shipping, warehousing, packaging, store overhead, etc. Instead, join a Community Supported Agriculture (CSA) farm. Shop at local farmer's markets. Both will give you more food for less money. Check out LocalHarvest.com to see what's in your area. Also, ask the folks at CSAs and farmer's markets if they know anyone who sells items they don't have.
- Grow an edible garden. If you have a balcony, porch, or a small patch of earth available, plant something you can eat. If you don't have a lot of sun, you can still grow leafy greens. For small spaces, there are books dedicated to container gardening. If you have more space, consider putting in a few berry bushes and fruit trees.
- Try bulk/wholesale stores. For the things that you cannot find locally or produce yourself, check out bulk and wholesale stores. You will have to pay a membership fee, but it will more than pay for itself. Our wholesale club has wide selection of hormone-free meats at half the price of the grocery store. Not to mention all the non-food items (tires, propane, water filters, etc.) on which you can save.
The more money you can save on your grocery bill, the more money you will have for things like debt reduction, savings, investing in land, hand-powered tools, garden supplies, how-to and DIY books, non-electric kitchen appliances, and so on. Insist on the best food possible, and keep more of your money in the process.
Live better, a little every day.